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The Secret to Healthy and Balanced Weight Loss in 2025
As we welcome a new year, many of us feel the urge to return to the gym and focus on our physical well-being, especially after the...
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Fertility at 40? Yes, It’s Possible!
Dear women in your 40s: Your fertility is stronger than ever. After a week of consultations with women over 40 who have yet to become...
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The Signs & Symptoms of Low Testosterone and the Anti-Aging Benefits of Testosterone Therapy for Men
As an Antiaging doctor, I understand that many men face challenging changes as they age, particularly concerning hormonal health. Low...
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Bioidentical Hormones vs. Synthetic Hormones: What You Need to Know about Hormone Replacement Therapy
Perimenopause and menopause can be challenging phases in a woman’s life, often characterised by symptoms such as hot flashes, mood...
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Weakness and fatigue? Symptoms of iron deficiency.
Today, we are going to talk about a fundamental topic for our health: iron deficiency and the crucial role of ferritin. If you have ever...
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From Exhaustion to Energy – A Plan to Combat Chronic Fatigue
If you have ever felt trapped in an endless cycle of fatigue, constantly trying to recover rest but never fully escaping exhaustion, know...
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Perimenopause and Menopause - Let's have a talk
Ladies, are you feeling the heat of perimenopause or the struggles of menopause? Well, you're not alone. As women, the forties can be a...
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Bioidentical Hormone Replacement Therapy (BHRT) - what menopausal women need to know
Menopause, a challenging phase for many women, often brings symptoms like fatigue, weight gain, and low sex drive. Hormone Replacement...
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